Meet Allyn

Allyn Amelia Blind, NASM-CPT

Allyn earned her Bachelor and Master of Science in Sport Management and Athletic Administration from Slippery Rock University of Pennsylvania. She is a National Academy of Sports Medicine (NASM) Certified Personal Trainer and IDEA member. After a successful collegiate soccer career, Allyn began training and coaching high school and college athletes while working in fitness and recreation facility management. In 2005, she began to focus solely on personal training and committed herself to the non profit philosophy of lifestyle wellness and fitness for the YMCA. There, her strong passion for helping others achieve their goals drives fueled her desire to grow both professionally and personally.

As a personal trainer, corporate coordinator, personal training and wellness coordinator for the YMCA, Allyn continued to develop an expertise in total body wellness and weight loss strategies. Her programs and direct training resulted in over 600 pounds of combined weight loss in 2010-2011. As a lifestyle coach for a prominent pre-diabetes program, she was also able to help program participants eliminate their risk for Type II diabetes.

Joining us from Columbus, Ohio, Allyn looks to continue her growth and scope of practice in the Washington DC area. She is passionate about her successes with clients in weight loss and lifestyle change, and looks forward to creating the same for those at Synergy Training Solutions.

Allyn also enjoys learning about, and implementing, healthy nutrition in a fun and exciting way into healthy lifestyle living. Her approach to life truly encompasses a balance of body, mind and spirit; and lives it to the fullest!

Click here to read what clients have said about working with Allyn.