Meet Tara 

Tara Davis

Tara Davis holds a degree in Exercise Science from Slippery Rock University in PA and certifications from NASM, AFAA and TRX. As the daughter of a high school basketball coach, Tara has grown up with fitness being a part of her everyday life. Tara was a collegiate swimmer and played many sports in high school. Her training specialities include pre/post natal, beginners and advanced interval style workouts. She also enjoys training couples and small groups.Tara challenges each of her clients to give 100% during every workout while at the same time asks them to listen to their bodies. We've only been given this one body and we must honor ourselves and take care of it the best way that we can. Before joining Synergy Training Solutions, Tara served as manager of several fitness centers in the Washington, DC area - most notably the White House Athletic Center.

Tara is also the owner of The Bridal Bitch, a premier wedding planning company based in Washington, DC. If you are looking to shape up your body and your wedding, give Tara is your ticket! In her free time, Tara enjoys spending time at home with her two fur babies Romeo and Gadget.